Over the past few weeks, I’ve had more and more people ask me about Hims’ new weight loss offering—and how it compares to lesser-known providers like Tuyo Health.
As a dietitian who coaches both men and women through strength training, high-protein eating, and weight loss, I know how important it is to choose the right program—especially if you’re considering adding a GLP-1 medication to the mix.
For the record, I always recommend to start your weight loss journey with the following three steps:
- Start strength training – this helps build muscle and burn fat. For women, take a look at our top strength training apps.
- Eat a high protein, balanced macros diet – this ensures you are getting the necessary foods to fuel your body.
- Cut alcohol, sweets and treats from your diet – This is the hardest task to complete, but once you have the discipline to say no to these three weight drivers, you could be able to drop the weight you're looking for.
Note: If you already tried the above three and still not seeing results, a GLP-1 could be helpful. And so many of my clients are turning to these meds, so it's really important I stay on top of everything, including knowing about the brands that provide the GLP-1s.
I already went through the tuyo process, and I know quite a bit about hims, so this should be right up your alley.
Quick Comparison Table of hims vs tuyo health
| Feature | Tuyo Health | Hims |
|---|---|---|
| Medications Offered | Compounded and brand name GLP-1s | Brand name GLP-1s |
| Starting Price | $299/month (compounded meds + care) | $599/month (lowest dose) |
| Care Model | Full-service: labs, check-ins, diagnostics, support | Access to Wegovy® through Novo partnership, check-ins, options for recipes and workouts |
| Approval Time | Typically within 24 hours | Unclear, dependent on Novo inventory |
| Refill Reliability | Ships in 3 days if approved | Still uncertain due to supply chain issues |
| Refunds | Full refund if not approved | Not stated clearly |
| Get Started | Tuyo intake form (took me 5 minutes) | hims intake form (took me 10 minutes) |
What’s Going On With Hims and Novo Nordisk?
Hims recently announced a partnership with Novo Nordisk to offer Wegovy® for weight loss—starting at $599/month. They’re advertising it as a streamlined, accessible way to get one of the most in-demand medications.
I saw a recent advertisement on hims that said, “50% off the original pricing.” Yea, Wegovy® is over $1,000 per month… or it used to be… or it still is… depending how you look at it.
What they fail to tell their customer base is that $599/mo is at the lowest dose. When the dose increases, your price will increase. Customers will find themselves paying well over $1,000 per month soon enough, which is exactly what Novo Nordisk wants. Can you blame them?
But based on my research and what other providers are saying, the supply issue with Wegovy® isn’t really over. Say what???? 🤯
Doctors are still reporting that they’re writing 100 prescriptions and only getting 3 filled. So, while the FDA may have removed Wegovy from the official shortage list, availability is still very limited in practice.
That makes the whole situation a little uncertain—especially if you’re paying $599 a month and then stuck in a waitlist loop.
That being said, they offer some pretty cool extras, like high protein recipes and workouts, but it's unclear if they are additional costs. My advice is to reach out to hims and ask, that way you can get some dialogue going with the brand (see if they respond fast, how their answers are, etc.).
hims for weight loss – See if you qualify
Why Tuyo Might Be a Better Fit for Some People
Tuyo Health offers a broader range of medications, including:
- Compounded GLP-1 (less expensive and easier to access)
- Brand-name Wegovy® and Zepbound™ (if available)
- Metformin (for insulin resistance or prediabetes)
But beyond that, the experience with Tuyo stands out:
- I personally went through the process: quiz, payment, and approval check.
- I wasn’t approved—but they refunded my payment within 24 hours.
- Several of my clients have used Tuyo and said their medication shipped within 3 business days.
It’s full-service. That means:
- Monthly check-ins
- Optional 1:1 consults
- Lab testing included
- Transparent pricing from the start
And if you don’t qualify? You get your money back – that's what happened to me.
Tuyo Health – See if you qualify
More Similarities Between Tuyo and Hims
- Tuyo was founded by one of the first 10 employees at Hims.
- Both Tuyo and Hims offer other telemedicine services, such as ED, Hair Loss and more.
A Quick Note About GLP-1 Access
There’s no one-size-fits-all approach here. Some people want a name-brand like Wegovy®, even if it’s more expensive. Others are looking for a faster, more flexible, and cost-effective option—and that’s where compounded meds can really help.
Providers like Tuyo can offer both (for now), but Hims only gives you one route (if it’s in stock).
Both brands are legit – so much so, that I'd put my name on it because I know their services (outside of the meds) won't disappoint.
Hims is a household name and has strong partnerships. But if you’re looking for a more affordable, more complete experience that includes support, labs, and faster access, Tuyo Health might be the smarter move.
And if you're considering a GLP-1 for weight loss, always talk with a qualified medical provider first.
Tuyo Health – See if you qualify
hims for weight loss – See if you qualify
Have any other questions? Feel free to reach out… I'm here to help… comment below!
Remember My 3-Step Approach
Strength train, high protein and cut alcohol / sweets / treats.
