Why I’m Reviewing This Supplement
If you’ve been scrolling through Instagram or Facebook lately, chances are you’ve seen ads for Nouri Daily Menopause Probiotic. Many of my midlife clients have been asking me if it actually works or if it’s just another trendy supplement.
With more companies targeting menopause wellness, it’s important to separate the hype from reality. In this review, I’ll break down what’s inside Nouri, what customers are saying, how it compares to other menopause supplements, and if it’s worth trying.
What is Nouri Daily Menopause Probiotic?
Nouri Daily Menopause Probiotic is a 3-in-1 supplement designed to support:
- Hormonal balance
- Estrogen metabolism
- Relief from hot flashes & night sweats
It combines probiotics, resveratrol, and vegan Ahiflower omega oil into one capsule. The goal is to address menopause symptoms through gut health and inflammation management, offering a natural alternative to hormone therapy.

Why Are So Many Women Seeing Ads for Nouri?
The menopause wellness market is growing, and Nouri is heavily marketing itself as a hormone-free menopause relief option. Here’s why:
- Targeted social media ads for women in perimenopause & menopause.
- Focus on gut health as a solution for menopause symptoms.
- Hormone-free positioning appeals to women avoiding HRT.
- Growing demand for menopause-friendly supplements as more women look for natural solutions.
The big question is: Does it actually work? Let’s dive into the ingredients.
Breaking Down the Ingredients: What’s Inside?
Here’s what you’re getting in each capsule of Nouri Daily Menopause Probiotic:
✔ Probiotics (Clinically Supported Strains) – Supports gut health and estrogen metabolism. ✔ Resveratrol – May help with inflammation and hormonal balance. ✔ Ahiflower Omega Oil – A vegan source of omegas linked to mood and cellular function.
❌ What’s Missing? Unlike some menopause supplements, Nouri does not contain Black Cohosh, which some women prefer for menopause relief.
Does Nouri Actually Work? What Customers Are Saying
Nouri has a 4.3/5 star rating on Amazon with over 160 reviews. Here’s a breakdown of the feedback:
✅ Positive Reviews:
- Many women report fewer hot flashes & night sweats.
- Some say it helps them feel more balanced & less bloated.
- No aftertaste, easy to swallow, mild citrus scent.
Example Review:
“I used to experience 30+ hot flashes a day, but since taking Nouri, they have dramatically decreased. Not completely gone, but much more manageable!” – Melanie P.
❌ Negative Reviews:
- Some women didn’t see any difference after 30 days.
- A few reported mild weight gain (though there’s no scientific backing for this claim).
- Takes time to notice changes—not an instant fix.
Example Review:
“I took this for 30 days and noticed no change. Maybe it works for some, but not for me.” – Sarah
How Does Nouri Compare to Other Menopause Supplements?
Many menopause supplements combine probiotics with other ingredients. Here’s how Nouri compares:
Feature | Nouri Menopause Probiotic | Dmeisy Women's Probiotics | Wivea Menopause Probiotics |
---|---|---|---|
Price | $19.70–$21.89 | $24.31 | $49.99 |
Probiotics | ✅ Yes | ✅ Yes | ✅ Yes |
Resveratrol | ✅ Yes | ❌ No | ❌ No |
Omega Oil | ✅ Yes (Ahiflower) | ❌ No | ✅ Yes (Fish Oil) |
Black Cohosh | ❌ No | ✅ Yes | ✅ Yes |
Pricing & Value: Is It Worth the Cost?
💰 Cost: $19.70–$21.89 for a 30-day supply.
💰 Compared to competitors: Mid-range pricing—cheaper than some, pricier than others.
⚠ No money-back guarantee, so if it doesn’t work, you can’t get a refund.
Who Should & Shouldn’t Try It?
✅ Good for women who:
- Want a non-hormonal menopause supplement.
- Prefer a probiotic-based approach to hormone balance.
- Are patient and willing to wait a few weeks for results.
❌ Might not be ideal for women who:
- Prefer supplements with Black Cohosh or other herbal remedies.
- Need fast relief for severe symptoms.
- Want a money-back guarantee in case it doesn’t work.
Final Verdict: Should You Try Nouri?
So, is Nouri worth trying? Here’s the bottom line:
✔ It’s a well-formulated, hormone-free supplement with strong customer reviews.
✔ It may help with hot flashes, bloating, and hormonal balance, but it’s not a miracle cure.
✔ It’s affordably priced compared to premium menopause supplements.
However…
⚠ Results vary, and there’s no guarantee it will work for everyone. ⚠ It doesn’t contain Black Cohosh, which some women find helpful. ⚠ No refund policy, so you’re taking a small risk if it doesn’t work for you.
If you’re looking for a probiotic-based menopause supplement, Nouri is worth considering—but it’s always best to talk to your healthcare provider before starting any new supplement.
Where to Buy & Final Thoughts
📌 Best place to buy: Amazon
📌 Always check with your healthcare provider before trying new supplements.
📌 Have you tried Nouri? Leave a comment below with your experience!