Fridays Health vs Remedy Meds – Which To Choose?

Struggling to choose between Remedy Meds and Fridays Health for GLP-1 weight loss? This guide breaks down the differences to help you decide.

GoWellness is reader supported. If you purchase through a link mentioned in this article, we may receive a small commission.

Here's a quick comparison of Fridays Health vs Remedy Meds below:

Fridays Health

Quick 2-3 minute assessment

Monthly check-ins from clinicians

Compounded semaglutide: $249/mo, or choose a longer plan to save money

RemedyMeds

Quick 2-3 minute assessment

Monthly check-ins from clinicians

Unlimited messages for customers to clinicians

Compounded semaglutide: $120 off your first month, then $299/mo after that, or choose a longer plan to save money

For Women In Perimenopause / Menopause / Midlife

I have a large community of perimenopause and midlife women in my nutrition program, and many of them use GLP-1s to help them reverse menopause weight gain. As a dietitian, I support healthy eating habits and a strength training program. However, there is no way around the GLP-1 surge right now.

If you're in menopause, I suggest you go with a GLP-1 provider that focuses on midlife women. A few programs that the majority of my clients use are Join Josie, Joi and Midi. You can look them up yourself or take a quick glance of my preferred menopause GLP-1 providers., which is based on the amount of my members who are in these programs and have had positive experiences. These brands know your unique situation going into it, which is really important.

What To Know About Join Fridays (Fridays Health)

Fridays Health is a broader weight loss program that combines GLP-1 medications, coaching, and lifestyle support. Unlike Remedy Meds, they emphasize a holistic weight loss approach with a structured program that includes community engagement and coaching.

What They Offer:

  • Compounded GLP-1s: semaglutide and tirzepatide
  • Brand-name GLP-1s: Wegovy®, Ozempic®, Zepbound®, and Mounjaro®
  • Insurance support for those looking to maximize coverage
  • 1:1 coaching sessions for guidance and accountability
  • Dietitian and mental health support
  • Lab work included with plans
  • FSA/HSA approved

Why My Clients Use Fridays Health:

  • Insurance concierge – Helps patients get coverage where possible.
  • More structure – Weekly coaching and check-ins with providers.
  • Brand-name options – For those who prefer FDA-approved medications.
  • Engaged community – Group support and education resources.

What to Know About RemedyMeds

Remedy Meds is a dedicated GLP-1 platform that offers a streamlined way to access compounded semaglutide and tirzepatide for weight loss. Everything is handled online, from the initial medical questionnaire to prescription fulfillment and home delivery.

Note: read my in-depth RemedyMeds review for more information.

What They Offer:

  • Compounded GLP-1 medications (semaglutide and tirzepatide)
  • No insurance required, though some plans may cover the service
  • Transparent pricing with no hidden fees
  • Quick 2-minute questionnaire to check eligibility
  • U.S.-licensed doctors oversee prescriptions
  • Monthly doctor check-ins for progress tracking

Why My Clients Like Remedy Meds:

  • Simple process – The questionnaire is fast, and approvals happen quickly.
  • No waitlists – Clients don’t have to struggle with pharmacy shortages.
  • Affordable option – Competitive pricing without requiring insurance.
  • Great customer support – Easy communication with providers.

Comparison: Remedy Meds vs. Fridays Health

FeatureRemedy MedsFridays Health
Main FocusGLP-1 weight loss medicationsHolistic weight loss with coaching + meds
Medication OptionsCompounded semaglutide & tirzepatideCompounded & brand-name GLP-1s
Insurance SupportNot requiredOffers insurance concierge services
Doctor SupportMonthly check-ins1:1 provider access & coaching
Pricing ModelTransparent pricing, no hidden feesFixed monthly pricing with included services
Extra ServicesUnlimited messaging with clinicians through the patient portalCoaching, labs, dietitian support
Get startedRemedyMeds quiz ($120 off)Fridays quiz

Compounded vs. Brand-Name GLP-1s: What’s the Difference?

If you’ve been researching GLP-1 medications, you’ve likely seen both compounded and brand-name options. What’s the difference?

  • Brand-name GLP-1s (Ozempic®, Wegovy®, Zepbound®, Mounjaro®) are FDA-approved drugs manufactured by pharmaceutical companies. They are typically covered by insurance but can be expensive without coverage.
  • Compounded GLP-1s contain the same active ingredients but are made by compounding pharmacies when the FDA lists the medication on its drug shortage list. These are not FDA-approved drugs, but they are produced in regulated facilities.

Key Differences:

  • Price: Compounded GLP-1s are usually more affordable.
  • Availability: Brand-name GLP-1s are often in short supply or require prior authorization.
  • Regulation: Brand-name drugs have FDA approval, while compounded versions follow state and federal pharmacy regulations.

Which One Should You Choose?

Choose brand-name GLP-1s if you have insurance coverage and prefer FDA-approved medications.

Choose compounded GLP-1s if you want an affordable option and don’t want to deal with insurance hassles.

Which Should You Pick: Remedy Meds or Join Fridays?

Choose Remedy Meds If:

✅ You want a simple, hassle-free process

✅ You don’t want to deal with insurance approvals

✅ You prefer transparent pricing

✅ You just want the medication without extras

Visit Remedy Meds

Choose Fridays Health If:

✅ You want coaching and community support

✅ You’re hoping to use insurance for coverage

✅ You prefer brand-name medications

✅ You like a structured program with check-ins

Visit Fridays Health

Final Thoughts

Both Remedy Meds and Fridays Health offer solid weight loss solutions, but they cater to different types of people.

  • If you want an easy, affordable way to get GLP-1s without insurance hassles, go with Remedy Meds.
  • If you prefer a structured program with coaching, brand-name medications, and insurance support, Join Fridays may be a better fit.

I hope this guide helps you decide the best option for your weight loss journey!

You can also take a look at my top GLP-1 providers list to help guide you further!

Photo of author

Courtney D'Angelo, MS, RD

Courtney D'Angelo, MS, RD, earned her masters degree in Nutrition and Foods from the University of Georgia. She's a Registered Dietitian at Morrison Healthcare and has a strong passion in helping people improve their wellness! Currently, she helps women in menopause find hormone balance through diet, exercise and science-backed products.

Leave a Comment